Residents of this area are culturally isolated, and they have kept to a very traditional, healthy lifestyle.
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The classic Sardinian diet consists of whole-grain bread, beans, garden vegetables, fruits, and, in some parts of the island, mastic oil.
Feb 2, 2024 · Sardinia, Italy is one of the world's five “Blue Zones” — or places around the world where an unusually large number of people live to 100 ...
Blue Zone Sardinia
(48)
Diving center in Italy
Address: Camping Baia Blu la Tortuga Pineta di Vignola mare 1, 07020 Aglientu SS, Italy
Hours: Open ⋅ Closes 7 PM
Phone: +39 380 587 6892
Sep 2, 2022 · Sardinia is one of the five Longevity Blue Zones (LBZs) in the world. Compared to other LBZs, the percentage of male centenarians in ...
Sep 2, 2023 · Sardinia is one of the world's 'Blue Zones.' People eat 'peasant food,' walk lots, and prioritize family over work.
Dec 22, 2023 · This remote, hilly region of Sardinia has the world's highest documented concentration of male centenarians. Buettner and Pes, in their ...
Jun 10, 2019 · What the 'Blue Zone' island of Sardinia can teach us about living longer. What's the secret behind Sardinia's healthy population? A respect for ...
Feb 10, 2020 · The terrain is mountainous, rugged and mainly undeveloped. Dr. Fastame and other researchers estimate the average distance a villager walks in a ...
The traditional Sardinian kitchen is stocked with homemade pasta, whole-grain bread, garden vegetables, seasonal fruits, beans, nuts, seeds and homemade sweets, ...
Slow rhythms get you into touch with nature. Close contact with nature in Sardinia provides plenty of opportunity to distress. The soothing colors of the sea ...